About.com Health: Taking an Alternative Approach

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Health From Heather Watkins, your About Health Editor When conventional medicine doesn't go far enough, many folks turn to complementary and alternative medicine. This broad term encompass many types of therapies, including herbs and supplements, massage, aromatherapy, and mind-body techniques. Popular Weight Loss Supplements Poke around a health food store or website, and you'll see dozens of supplements that will supposedly help you shed excess pounds. But which ones -- if any -- actually work? Natural Remedies for Weight Loss See More About:  herbs and supplements  weight loss supplements  fucoxanthin Are My Supplements Safe? Just because something is labeled as "natural" doesn't mean it can't cause you any harm. Many herbal supplements can interact with prescription medications you may be taking, and some can lead to unpleasant side effects. See More About:  supplement safety  supplement side effects  supplement-drug interactions Detoxing: Do It The Right Way Dozens of celebrities have extolled the benefits of cleanses and detox diets. If you're tempted to try one yourself, be sure to read this article before you start. See More About:  detox diets  diet plans  raw food diets Mind-Body Treatment for IBS Treating irritable bowel syndrome can be a multifaceted task -- there's no "one size fits all" plan. Many sufferers turn to alternative approaches, like psychotherapy or acupuncture. Alternative Treatments for Ulcerative Colitis Supplements for Crohn's Disease See More About:  ibs treatment  mind body treatment  mind body treatment for ibs Health Ads Health Supplements Health Food Health Diet Herbs Health Health Qigong Featured Articles Ready to Run a 5K? How ADHD Affects Friendships Fibromyalgia in Men Reduce Stress with Exercise Colon Cancer Recurrence Talking Sex with Your Teen   More from About.com Top 10 Skin Myths How do you know the information and advice you get about your skin is true? Start with this article, which debunks some of the the most persistent myths out there. More> Learn a New Hobby Are you thinking about taking up a new hobby? From chess to painting to birdwatching, this comprehensive list provides a wide variety of options, to suit all sorts of interests. More>   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Health newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Follow us on: Twitter Facebook Advertisement