About Healthy Eating: Seasonal Cooking in Winter

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Healthy Eating From Fiona Haynes, your About Healthy Eating Editor There are still a few more weeks of winter, and many of us are still experiencing fresh snow flurries and icy conditions. If you're running out of fresh ideas for winter meals, we have some great tips and suggestions to see you through these last weeks of cold weather. Seasonal Winter Cooking Local, seasonal eating in winter can be challenging, as there are generally fewer ingredients at hand. But you can prepare a wide range of winter dishes if you follow these excellent tips. See More About:  winter cooking  soups  pastas Gluten-Free Recipes for Lent If you abstain from meat during Lent and are looking for some gluten-free recipes, here's a wonderful selection that will see you through until Easter. Is Added Fiber Helpful? Increasing fiber in our diet is generally, though not universally, seen as a "good thing." But does adding fiber to otherwise unhealthy foods such as cookies or sugary yogurts make those foods any heatlhier? Easy Ways to Cut Fat and Calories for Weight Loss Before you embark on a particular diet plan, there's one big step you can take to get you on the path to weight loss. Find out what this key step is, and how you can make it work best for you. See More About:  cutting calories  healthy fats  healthy foods Healthy Eating Ads Healthy Diet Recipes Healthy Eating Tips Italian Food Recipes Healthy Food Diet Easy Healthy Recipes Featured Articles Astaxanthin in Fish and Seafood: Health Benefits 6 Low Fat Chili Recipes Vegan Louisiana Red Beans and Rice Tomato Florentine Soup Caffeine in Coffee Vegan Tofu   More from About.com Top 10 Skin Myths How do you know the information and advice you get about your skin is true? Start with this article, which debunks some of the the most persistent myths out there. More> Learn a New Hobby Are you thinking about taking up a new hobby? From chess to painting to birdwatching, this comprehensive list provides a wide variety of options, to suit all sorts of interests. More>   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Healthy Eating newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Advertisement