About Teen Life: Fast Food Follies

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From Ellen Friedrichs, your About Teen Life Editor
Fast food: who doesn't eat it from time to time? And really from time to time isn''t such a big deal. But while many people see fast food as an occasional treat, some teens see it as a daily cornerstone of their diets. That's where you can run into trouble!

Eating Fast Food Means Weight Gain for Teens
Eating frequent fast food meals causes teens and young adults to gain more weight and face an increased risk of developing insulin resistance according to the results of a study funded by the National Heart,Lung, and Blood Institute(NHLBI) and published in The Lancet.... Read more
See More About:  teen health  nutrition  diabetes

4 Bad Food Habits Teens Have
As teens become more independent in their food choices, they may make the wrong choices - even teens who were brought up eating healthy. Here are the four worst food habits teens have and what you can do about them... Read more
See More About:  nutrition  body image  teen health

Fast Food Best Choices
What are your best choices for fast food when you are dieting but have to grab it on the go? Here are the best choices from McDonald's, Subway, Wendy's and others... Read more

Learn Which Fast Foods Are Healthy For You
While fast food typically gets blamed for America's obesity, this does not mean that fast food is your enemy. As a matter of fact, if you are able to make the right macronutrient choices when eating at fast food places, you will be just fine... Read more

 


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