About Healthy Eating: Gluten Free Bread, Spring Salads

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From Fiona Haynes, your About Healthy Eating Editor
One of the things my husband mourned the most upon learning that he had Celiac Disease was bread. At the time, most gluten-free breads in stores were awful, with an odd taste, and literally falling apart. These days, there are some excellent options that taste great and hold together nicely. Nonetheless, nothing beats a homemade loaf of bread, even if it needs to be gluten free.

How to Make Gluten-Free Bread
Nothing beats homemade bread, and just because you have to eat gluten free doesn't mean you can't enjoy some warm and deelicious bread fresh from the oven. Here's hoow to make the perfect gluten-free loaf.

10 Delicious Spring Salads
With fresh, local ingredients, you can make these 10 fabulous salads for the warmer days ahead.
See More About:  lentils  arugula  spring salads

10 Things to Stop Doing on a Low Carb Diet
If you've hit a plateau in your low carb diet, or it simply isn't working for you. Don't give up. See what kinds of things may be sabotaging your efforts, and stop doing them!

How Much to Eat Before Exercise
Working out expends energy, but how much should we eat ahead of a workout, and whhat kinds of nutrients should we include?
See More About:  healthy diets  foods and exercise 

 


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