About Fitness: Spring Training - Marathon? Triathlon? Century?

If you can't see this email, click here

About.com


From Wendy Bumgardner, your About Fitness Editor
Now that Spring has really sprung, it's time to get serious in training for your dream fitness goal. With the Boston Marathon running on Monday, many of us dare to picture the finish line. Our Guides can help you get there.

Train for Your First Marathon
It's time to start now if you are dreaming of running your first marathon in the fall, or giving yourself until next spring. Here are tips and training schedules to get to your first marathon finish line.

Train for a Triathlon
Combining swimming, biking and running can challenge your body in every way. Our Guide to Swimming has plans for swim training and a schedule for training for all aspects of the triathlon.
See More About:  triathlon swimming  open water swimming 

Train for a 100-Mile Century Ride
A 100-mile century ride is a great challenge for a cyclist. This training schedule will build you up towards your big ride. Then follow Dave's tips on surviving during the ride itself.
See More About:  century ride  bike training 

Surviving a 5K Walk You Didn't Train For
All this extreme dreaming is fine, but what about that charity walk you signed up for in a weak moment? The one that is next weekend and you haven't even tried on your sneakers yet this year. Yeah, that one. Here are my tips to get you through that walk you didn't train for.

 


Fitness Ads
Featured Articles
Yoga Panties
Weight Loss Wake-Up Call?
Special Needs Kids and Fitness
Plus Size Pilates
Top 6 Mountain Biking Mistakes
Backpacking for Beginners

 

More from About.com

Financial Emergencies
An unexpected change in your financial situation can be incredibly stressful. Here's how to cope. More>



Retirement Planning
Learn the top five things you need to do in order to start building a retirement nest egg. More>




 
Sign up for more free newsletters on your favorite topics
You are receiving this newsletter because you subscribed to the About Fitness newsletter. If you wish to change your email address or unsubscribe, please click here.

About respects your privacy: Our Privacy Policy

Contact Information:
249 West 17th Street
New York, NY, 10011

© 2012 About.com
 


Fitness
Spring Body Building Plan
Pyramid Training with Weights
Too Many Choices! Decision Fatigue

Advertisement

0 comments:

Post a Comment

 
Copyright © artis korea. Design by Templateezy