About Fitness: Spring Break - Outdoor Circuit Workout

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From Wendy Bumgardner, your About Fitness Editor

Outdoor Circuit Workout - 30 Minutes
Bust out of the gym and turn the world into your workout room. This workout uses walking or running for cardio, with some tough intervals to get your heart racing.

22 Spring Break Outdoor Activities for Kids
Wonder what to do to keep your kids burning off excess energy during Spring Break? Here is a list to get you moving. But it's rainy outside, check these 12 rainy day activities.

Back to Running After a Winter Break
If you took the winter off from running -- it's Spring next week! Time to ease back into running workouts. Here are plans to get you moving again.

Last Chance to Vote for Readers' Choice Awards
The polls close March 21. Come cast your vote in the Pilates Readers' Choice Awards for the categories of Pilates reformer, chair, book, dvd, and ab exercise.

Come vote in the Walking Readers' Choice Awards for shoes, treadmills, pedometers, apps, poles, walker-friendly races and tours.

Vote in the Swimming Readers' Choice Awards for suits, gear and blogs.


 


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