About Healthy Eating: Valentine's Day Treats

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From Fiona Haynes, your About Healthy Eating Editor
If you have food allergies or need to follow a particular diet, Valentine's Day is yet another food-centered day that can pose challenges. So whether you need to eat gluten free, dairy free, low fat, low carb, or are looking for tips to watch what you eat on February 14th, we can help.

Gluten-Free Valentine's Day Recipes
From heart-shaped pizzas to an indulgent flourless chocolate torte, here are some fabulous gluten-free recipes for Valentine's Day.

Dairy-Free Valentine's Menu
If you eat dairy-free and you love seafood, then this Valentine's Day menu is for you.

Light Lemon Pudding Cakes
Not everyone loves chocolate on Valentine's Day. So if you're looking for a lighter dessert, then try these light and delicious lemon pudding cakes.
See More About:  low fat dessert recipes  lemon recipes 

Valentine's Day on a Low Carb Diet
Valentine's Day on a low-carb diet means limiting sugar and other starches, but it doesn't mean you have to miss out.

 


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