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| From Wendy Bumgardner, your About Fitness Editor | |
How to Think Like an Exerciser
Do you keep coming up with excuses to not exercise? You need to turn that around. Fake it till you make it. Use these tips to think like an exerciser and talk to yourself like a real fitness buff would do.
| Top 10 Bodyweight Exercises - and how to do them
No equipment? No excuse! These 10 great exercises don't require anything but your own body and enough space to do some basic movements.
| Top Running Excuses - and How to Beat Them
Yeah, we know, we know. You're busy. You're tired. You have to wash your hair and floss the dog's teeth. Get over it! Here is how to beat those excuses to not run.
| Most Overrated Exercises
Do you just hate crunches and push-ups? Elizabeth tells you more effective exercises that will give better results than those old standards you're sick of.
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| | | | Learn a New Hobby
Are you thinking about taking up a new hobby? From chess to painting to birdwatching, this comprehensive list provides a wide variety of options, to suit all sorts of interests. More>
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