About Healthy Eating: Best Vegetables for a Low Carb Diet

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From Fiona Haynes, your About Healthy Eating Editor
Contrary to popular opinion, you are likely to eat more vegetables if you eat low carb than less. The key is to select the right kind of veggies -- the ones with least starch.

Vegetables on a Low Carb Diet
Many are surprised to learn that vegetables feature prominently in low carb diets. The key is to choose the right kind. Here's a guide to the best and worst vegetables for your low-carb diet.

How To Make Gluten-Free Bread
My husband needs to eat gluten free, and one of the hardest things to find is decent gluten free bread. There are one or two brands that he quite enjoys, but homemade gluten free bread would make a nice treat. Here's a great step-by-step recipe for making gluten-free bread.

Vegetarian Chinese Recipes
Celebrate the Year of the Dragon with some delectable vegetarian Chinese recipes, from savory pancakes to delicious dumplings.

Homemade Granola Bars
Granola is one of those apparently healthy foods that often turns out to be anything but. Same goes for many varieties of granola bars, which can be high in fat and sugar. So why not save fat and calories by making your own granola bars?

 


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