About Healthy Eating: Holiday Delights

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From Fiona Haynes, your About Healthy Eating Editor
Hanukkah and Christmas are upon us, which means plenty of opportunities to indulge in some holiday delights. Enjoy some gluten-free quick breads and waffles, low-fat biscotti, low-carb latkes and sugar-free fudge, and an array of seasonal vegetarian and vegan delights. Have a healthy, happy and safe holiday, and watch those portions!

Gluten-Free Quick Breads
There's nothing like the smell of banana bread or pumpkin bread baking in the oven, and just because you need to eat gluten free, doesn't mean you have to miss out. The holidays are the perfect time to whip up some of these fruity delights.

Cranberry Orange Biscotti
While biscotti are often thought of as a low fat cookies, some kinds contain quite a bit of butter. Given that biscotti are meant to be a dry, crunchy cookie (perfect for dunking), you can cut the butter content signficantly, or replace it with a small amount of oil. For a little indulgence, add a one-third cup of mini chocolate chips into the mix instead.

Low Carb Latkes
Slash your carb intake during Hanukkah by making one key change to traditional latkes.

Roasted Persimmons
Roasting makes hard fuyu persimmons soft and sweet, transforming them into the perfect accompaniment for a holiday meal. If you've never eaten persimmons this way before, you're in for a treat.

 


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Allergy-Friendly Stuffed Dates
Sugar-Free Fudge
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What's in Season? Winter Fruits and Vegetables

 

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