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| From Wendy Bumgardner, your About Fitness Editor | |
Sneak an Anywhere Workout
It's a busy season and you probably find yourself away from home or the gym more often. Use these bodyweight exercises that you can do anywhere with little or no equipment to sneak in a workout.
| 10 Pieces of Gym Equipment You Must Have
If you are outfitting your own home gym area, Paul has the list of equipment to stock it with. You might put some of these on your wishlist. Might as well be ready for your New Year's resolutions!
| Best Running Watches
The top watches on this list use GPS or a motion sensor pod to track your movement, and some link up with a heart rate monitor as well. These aren't your granddaddy's sports watches!
| 10 Ways to Avoid Holiday Stress
These quick tips offer some ideas for avoiding too much stress this holiday season.
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