About Fitness: Crunchless Abs

If you can't see this email, click here

Fitness From Wendy Bumgardner, your About Fitness Editor Crunchless Abs Tired of the same old ab crunches? Paige has 10 advanced ab exercises using an exercise ball and/or a medicine ball. Talk about gut-wrenching! See More About:  ab exercises  toning the abs  core strength 7 Useful Yoga Poses Standing on your head won't help you do the "public toilet hover," but the Awkward Chair Pose will. And the Cow Face Pose will help you scratch your own back. Here are useful yoga poses we should all practice. See More About:  yoga lifestyle  yoga advice  yoga photo galleries 10 Muscles that Make You Look Big So you want to impress your family with your fitness efforts when you visit them over the holidays. Which muscles should you work on to give them the best impression? Paul has the skinny on looking big. See More About:  muscle building  muscle exercise  lower body What's Wrong With My Toes? It's hard to do most exercise or sports activities without using your toes. Catherine tells about the most common toe problems. See More About:  foot problems  how to have pretty feet  toe problems Fitness Ads Fitness Program Fitness Training Fitness Workouts Women Fitness Fitness Exercises Featured Articles Digital Jump Rope and Resistance Bands Bodybuilding Diet for Vegetarians How to Prevent a Side Stitch - Video Scary Pilates Stories Increase Your Swim Speed - Video What is Center of Gravity?   More from About.com 2011's Cutest Winter Boots Snuggly snow boots are essential for women who live in cold climates, but still want to put their best foot forward. More> 10 Budget Work Essentials Figuring out how to pay for a fabulous work wardrobe can be a challenge. These 10 mix-and-max essentials are all under $50. More>   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Fitness newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Fitness Make a November Weight Resolution How to Winterize Your Bike 10 Ways to Die Walking After Dark Advertisement