About Fitness: Best Butt-Building Exercises

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From Wendy Bumgardner, your About Fitness Editor

Best Butt Building Exercises
You weren't born a Kardashian, but you want a great-shaped butt? Researchers say these exercises are the best for toning and building the glutes.
See More About:  equipment  workouts  strength

Get in Ski Shape - Pilates Workout
Pilates builds core strength, flexibility, balance and control -- exactly what you need for ski season. Here are step by step instructions for ski conditioning with Pilates moves.

Thanksgiving Calorie Calculator
Exactly how far will you need to go to walk or run off the calories from Thanksgiving dinner? Check off the foods you plan to eat to see for yourself.

When Things Go Horribly Wrong
You get sick. You sprain your ankle. Your mother-in-law arrives for the holidays and your workout schedule goes out the window. How do you get back on track?

 


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