|  | From Brian Spencer, your About This Week Editor It's that time of the year when some folks hit the beach and willingly lay out in the midday sun, crisping themselves and their skin like bacon strips in a hot frying pan. Hint: this is not a great idea. Read on to get some expert advice on how to take care of your skin this summer. | | How to Get Sunburn Relief If you spend too much time outdoors without enough sunscreen slathered on, you're running a high risk of sunburn. Anybody whose gotten burned before--and let's face it, that's most of us--knows how painful it can be. Our Guide to Skin Care helps alleviate it with these tips on how to treat it. | Best Lip Balms with SPF You always remember to put sunscreen on when you go outside, but do you remember to protect your lips? Your lips are more susceptible to burning than most parts of your body, yet many people don't think about protecting them from the sun. | Post-Beach Skin Care Tips Lazing around on the beach is a relaxing way to easily score some skin-care benefits. Remember to follow these tips, however, to be sure your skin--and your mind--come back completely refreshed after rinsing off the sand and heading home. | Best Foods for Healthy Skin There's something to that old saying "you are what you eat". Next time you're thinking about purchasing pricey skin-firming creams and anti-aging lotions, remember that your overall diet and health regimen can also pave the way to smooth, supple skin. | | | | This Week Ads | | | | Featured Articles | | | | | | | | Sign up for more free newsletters on your favorite topics | | | | You are receiving this newsletter because you subscribed to the About This Week newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com | | | | | | Advertisement | |
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