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| From Wendy Bumgardner, your About Fitness Editor | |
Beginners - How to Start Exercising at Home
Are you ready to start working on your fitness, but wonder where to start? You don't have to join a gym or hire a trainer. Here is how to build your own well-rounded exercise routine at home.
| Ultimate Bodybuilding Workout Plan
Do you want to look great on the beach come summer? This program for the recreational bodybuilder can be done at any reasonably-equipped gym or health club.
| 8 Rules for Speed Training
If you've been grinding it out on the treadmill, now is the time to think about building speed for spring running events. Here's how.
| Vote in the Fitness Readers' Choice Awards
Vote in Fitness Readers' Choice Awards
Come vote in the Walking Readers' Choice Awards for shoes, treadmills, pedometers, apps, poles, walker-friendly races and tours. Come cast your vote in the Pilates Readers' Choice Awards for the categories of Pilates reformer, chair, book, dvd, and ab exercise. Vote in the Swimming Readers' Choice Awards for suits, gear and blogs.
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| | | More from About.com | | | | | | Financial Emergencies
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| | | | Retirement Planning
Learn the top five things you need to do in order to start building a retirement nest egg. More>
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