About Healthy Eating: Complete Guide to a Low Carb Summer

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Healthy Eating From Fiona Haynes, your About Healthy Eating Editor As summer approaches, there's no excuse to avoid eating better. If you eat low carb, you can still take advantage of the abundance of fresh produce that graces farmers markets and grocery stores during this time. Plus, we have great ideas for low-carb grilling. Also this week, begin your day with a low cal, high-protein breakfast. We'll show you how. Guide to a Low Carb Summer Warmer weather means an abundance of fresh foods. Here's how to enjoy a fabulous low-carb summer, from foods for the grill, fresh fruit and vegetables, and delicious sides. See More About:  summer shape-up  low carb grilled meats  low carb salads Low Calorie, High Protein Breakfasts A low calorie, high protein breakfast is the perfect way to jumpstart your day, keeping your blood-sugar levels stable and providing the right kind of energy your body needs. Here are some ideas to get you started. See More About:  counting calories  healthy recipes  healthy grocery shopping No-Flip Grilled Salmon Many of us hesitate when it comes to grilling fish. For whatever reason, the flipping part often ends in disaster, but that needn't be the case. Here's a delicious grilled salmon recipe -- no flipping required! See More About:  salmon recipes  healthy american fare  grill recipes Sweet-Potato Salad Here's a nice twist on potato salad, employing highy nutritious sweet potatoes, in a mildly spiced mayo/vegenaise dressing. Delicious! See More About:  macrobiotic vegetable recipes  macrobiotic sweet potato recipes  Healthy Eating Ads Low Carb Diet Foods Low Carb Diet Low Carb Diet Food Recipes Food Healthy Eating Diet Featured Articles Green Beans with Sesame Dressing Grilled Lemon-Lime pork Tenderloin Vegan Raspberry Gelato Blueberry Smoothies Chocolate for Breakfast? Cut Fat and Calories in the Kitchen   More from About.com Bake Sale Bestsellers Make your next bake sale a profitable one with these irresistible recipes. More> Real Recipes app Download our highly-rated app for free recipes and kitchen tools, for iPhone and iPod Touch. More>   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Healthy Eating newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Advertisement