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| From Wendy Bumgardner, your About Fitness Editor | |
Staying Motivated to Exercise
Two weeks into the new year, are your resolutions wavering? Paige offers ways to keep motivated to exercise.
| Weight Training 101
Are you ready to tone, shape and strengthen with weight training? Paul has how to get started.
| How to Start Doing Yoga
Are you envying those lean, lithe yogis? Ann shows you how to pick the right type of yoga and get started.
| Should You Train to Run a Marathon in 2012?
I like to register for a challenging race to force myself to be motivated to train throughout the winter and spring. Christine helps you decide if this is your marathon year.
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