About Teen Life: Fight the Flu Before it Finds You!

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From Ellen Friedrichs, your About Teen Life Editor
Teens are notorious for ignoring certain health issues. But since flu season is upon us,there are a few things teens need to know about warding off the flu before they get it, and dealing with it if they do.

Eat Well to Help Reduce Your Risk of Cold and Flu
One tip: oranges can help keep you healthy during cold and flu seasons. The foods you eat have a major impact on your immune system's ability to fight off colds and flu... Read more

Teens Need a Flu Shot!
The Centers for Disease Control (CDC) now recommends that all children from the ages of 6 months to nineteen years old get a flu shot for this upcoming flu season. Parents may be asking why it is important for their teen to get the flu vaccine. Here are 3 great reasons for teens to get to the doctor for the shot... Read more

Flu Shots for Children and Teens
A flu shot can help prevent teens and children from getting influenza, and is especially recommended if they have a chronic medical problem, such as asthma... Read more
See More About:  flu shots  flumist  flu symptoms

Flu Symptoms
Knowing what the flu looks like is really important. Flu symptoms can be severe and the flu is a bad virus. According to the CDC, the flu can 'cause mild to severe illness, and at times can lead to death... Read more
See More About:  flu  flu symptoms  fever

 


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