About Healthy Eating: Healthy Eating for the Holidays

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From Fiona Haynes, your About Healthy Eating Editor
No sooner has Thanksgiving passed than we turn our attention to the holidays. Trees are up in many homes, lights are sparkling, and the unmistakable smell of pine is all around. So why not also get a head start on all your holiday food preparation.

Gluten-Free Holiday Cooking Guide
The holidays can be especially challenging if you need to eat gluten free, but thankfully there are many ways to navigate your way through. From cookies to breads, and more besides, here's your one-stop guide to gluten free holidays!

Eight Low Fat Holiday Treats
With the exception of meringues, it's hard to make a truly low fat cookie, but there are plenty of ways to lighten the fat and calories in many favorites. Plus, with some portion control, there's no reason why a cookie or two shouldn't pass your lips this holiday season. So here are eight light holiday treats that shouldn't make you feel too guilty.

Thai-Style Pumpkin Soup
Enjoy a warming, aromatic bowl of Thai-style pumpkin soup, which makes an ideal lunch or an appetizer course before a special meal.

Persimmon Arugula Salad
'Tis the season for persimmons, so here's a simple and delicious salad that makes good use of them.
See More About:  persimmons  arugula  salads

 


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