About Healthy Eating: Apple Recipes for Fall

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Healthy Eating From Fiona Haynes, your About Healthy Eating Editor While most of us consider apples a year-round fruit, there's something special about picking through the new fall crop of Jonagolds, Cameos, Granny Smiths, Red Delicious, and my new favorites, Honey Crisps. So we kick off this week's newsletter with some apple recipes. 10 Low Fat Apple Recipes for Fall In honor of all those wonderful red, green and in between apples, here are some fabulous low fat apple recipes, both savory and sweet. See More About:  low fat apple recipes  low fat fall recipes  Healthy Apple Bread Here's an additional apple recipe, one that's perfect if you follow vegan diet, and simply delicious if you don't. See More About:  healthy bread recipes  dairy-free bread recipes  vegan recipes Getting Enough Magnesium on a Gluten-Free Diet If you have celiac disease, you may not be able to absorb certain vitamins and minerals, especially if yours is a recent diagnosis. One key mineral that may be deficient is magnesium, which is needed by the body for a number of key functions. Here's how to ensure adequate magnesium in your diet. See More About:  gluten free nutrition  gluten free kids  gluten free diets Surviving Cold and Flu Season the Natural Way Taking care of our bodies can go a long way to preventing seasonal illnesses. Here's some great advice about natural supplements and nutritious foods to build our defenses against colds and flu. See More About:  five elements and the five seasons  yin and yang  Healthy Eating Ads Recipes Healthy Eating Diet and Recipes Healthy Foods Sugar Free Recipes Featured Articles Should I Reduce My Intake of Saturated Fat? Garlic Herb Roasted Chicken Spicy Roasted Cauliflower Low Cost Low Carb Feta with Lentils, Corn and Tomatoes Chickpeas with Cranberries   More from About.com Food and Mood Indulging a sweet tooth can cause weight gain, guilt and even worsen depression. Here are a few expert tips to help you resist. More> Carb Cravings Ever wondered why you crave carbs (or chocolate and sugar) when you're depressed? Some scientists say it may be chemical. More>   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Healthy Eating newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Advertisement