About Books & Literature: How Eskimos Keep Their Babies Warm and More!

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From Megan Romer, your About Books & Literature Editor
Before I had a kid I, like so many parents before me, read all the parenting books I could get my hands on. Drs. Sears, Spock, Ferber, Brazelton, and Weissbluth all took their place on my nightstand in the second trimester. Ultimately, though, I found the most entertainment (and comfort) in books about baby brain development (Einstein Never Used Flash Cards was a personal favorite) and anthropological studies. For anything else I need to know, Dr. Google is always on call.

'How Eskimos Keep Their Babies Warm' by Mei-Ling Hopgood
A surprise hit in the literary world, this book studies the widely divergent parenting methods used by different groups of people around the globe. The moral of the story? There's no right way, and you're doing a perfectly fine job raising your kids. It's still fun to know how others do it, though.
See More About:  parenting books  nonfiction 

'Bringing Up Bebe' by Pamela Druckerman
Another one that's making the rounds among parents and non-parents alike, this tome is either inspiring or offending every mom-blogger on the web. It certainly has some appeal (who doesn't want a kid who eats their vegetables and chicken livers with glee?), but does it promote an unrealistic ideal for American parents?
See More About:  parenting books  reviews  french parenting

'When I Was a Child I Read Books' by Marilynne Robinson
On my fairly short list of goals as a mother is a to raise an adult who looks back and utters the title sentence of this book. Pulitzer Prize-Winning Author Marilynne Robinson presents this collection of inspirational essays about her life as a writer, her views on the world and politics and God, and various and sundry other topics. It's a dense, meaty read that's perfect for nonfiction and memoir fans.

The Orange Prize Longlist
Not into nonfiction? No worries. The longlist has been released for the 2012 Orange Prize, and, no surprise, it's a great bunch of novels. If your book club needs ideas, or you just want to catch up on the best of the best of the past year, these books are a great jumping-off point.

 


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About Healthy Eating: Gluten Free Bread, Spring Salads

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From Fiona Haynes, your About Healthy Eating Editor
One of the things my husband mourned the most upon learning that he had Celiac Disease was bread. At the time, most gluten-free breads in stores were awful, with an odd taste, and literally falling apart. These days, there are some excellent options that taste great and hold together nicely. Nonetheless, nothing beats a homemade loaf of bread, even if it needs to be gluten free.

How to Make Gluten-Free Bread
Nothing beats homemade bread, and just because you have to eat gluten free doesn't mean you can't enjoy some warm and deelicious bread fresh from the oven. Here's hoow to make the perfect gluten-free loaf.

10 Delicious Spring Salads
With fresh, local ingredients, you can make these 10 fabulous salads for the warmer days ahead.
See More About:  lentils  arugula  spring salads

10 Things to Stop Doing on a Low Carb Diet
If you've hit a plateau in your low carb diet, or it simply isn't working for you. Don't give up. See what kinds of things may be sabotaging your efforts, and stop doing them!

How Much to Eat Before Exercise
Working out expends energy, but how much should we eat ahead of a workout, and whhat kinds of nutrients should we include?
See More About:  healthy diets  foods and exercise 

 


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About.com Health: Race You to the Finish Line!

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From Heather Watkins, your About Health Editor
I ran my first 5K race this past weekend, which was an exciting accomplishment. I even managed to hit my goal time! I don't think I'll be running the Boston Marathon anytime soon (congrats to all of yesterday's runners) but I've got to say, it feels good. What are you waiting for? Lace up your sneakers!

Training for Your First 5K
This program has you alternate bouts of running and walking, gradually increasing the running time over several weeks until you can run all 3.1 miles without stopping. That's how I trained, and it really made it pretty easy.

Half-Marathon Training
Maybe you're a little more ambitious than me and you want to run a half-marathon, like my friend Kate did a couple weekends ago (she ran that, and then also ran the 5K with me a week later. The girl is nuts). This training program will get you to 13.1 miles in no time.

Mental Tips for Marathon Running
I've heard it time and time again: Running is all mental. A marathon has plenty of challenges, so keeping your head in the race will help you stay focused and reach the finish line.

Avoid these Pre-Race Mistakes
It's almost race day! Make sure your hard work pays off by following these tips for the day before. And good luck!

 


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About Arts & Crafts: Earth Day and Green Crafting Projects

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With Earth Day fast approaching, our focus this week is on 'green' crafts. We've got lots of ideas for how you can recycle and upcycle unwanted craft supplies and other items. Happy Crafting!

Make Paper Jewelry
Take some bits of unwanted paper and add a little creativity and the results are some eye-catching one-of-a-kind items of jewelry. Check out this project list for some interesting ideas.

Cardboard Box Crafts
Rather than taking used cardboard boxes to the recycle bin, why not have a go at recycling them into something new. There are lots of ideas for you here including making a castle and a puppet theater from cardboard boxes.

Make Handmade Paper
Recycle all those pieces of paper from crafting projects into sheets of handmade paper following this photo tutorial. Add dried petals, seeds or other embellishments to create beautiful sheets of paper for a very low cost.

How to Recycle Candle Wax
Here are some tips and advice for recycling candle wax. Recycling wax is a useful way to use up odds and ends of candles while also providing a low cost supply of wax for new projects.

 


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More Green Themed Crafts
Make a Bracelet from Jeans
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